Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender, saffron-infused chicken paired with golden yellow rice and a medley of aromatic vegetables. This one-skillet wonder harmonizes warm spices, delicate saffron notes, and a light vegetable mix to deliver a satisfying meal that nourishes both body and soul.

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NUTRITION

342kcal
Protein
37.1g
Fat
8.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Yellow Rice

1 teaspoon Olive Oil

1/4 medium Onion, quartered

1/4 cup diced Bell Pepper

Pinch of Saffron

1/4 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the quartered onion and diced bell pepper, sautéing until they soften, about 3-4 minutes.

  • 3

    Season the chicken breast with a pinch of saffron and any additional preferred spices, then add to the skillet. Cook for about 4-5 minutes on each side until it’s browned and nearly cooked through.

  • 4

    Stir in the cooked yellow rice and chicken broth, mixing well to combine all the flavors.

  • 5

    Allow the mixture to simmer for another 3-4 minutes until the chicken is fully cooked and the flavors meld together.

  • 6

    Taste and adjust seasonings as needed before serving.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender, saffron-infused chicken paired with golden yellow rice and a medley of aromatic vegetables. This one-skillet wonder harmonizes warm spices, delicate saffron notes, and a light vegetable mix to deliver a satisfying meal that nourishes both body and soul.

NUTRITION

342kcal
Protein
37.1g
Fat
8.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Yellow Rice

1 teaspoon Olive Oil

1/4 medium Onion, quartered

1/4 cup diced Bell Pepper

Pinch of Saffron

1/4 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the quartered onion and diced bell pepper, sautéing until they soften, about 3-4 minutes.

  • 3

    Season the chicken breast with a pinch of saffron and any additional preferred spices, then add to the skillet. Cook for about 4-5 minutes on each side until it’s browned and nearly cooked through.

  • 4

    Stir in the cooked yellow rice and chicken broth, mixing well to combine all the flavors.

  • 5

    Allow the mixture to simmer for another 3-4 minutes until the chicken is fully cooked and the flavors meld together.

  • 6

    Taste and adjust seasonings as needed before serving.