Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a savory lean turkey burger layered with crispy turkey bacon and sweet, slow-caramelized onions, all nestled within a whole wheat bun. This balanced meal offers a satisfying mix of lean proteins and wholesome carbs that deliver a burst of flavors in each bite.

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NUTRITION

425kcal
Protein
38.6g
Fat
13.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

½ medium Yellow Onion

1 tsp Olive Oil

2 lettuce leaves

2 Tomato Slices

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Slice the onion thinly and add to the skillet, cooking slowly until the onions are soft and caramelized, about 8-10 minutes. Stir occasionally to prevent burning.

  • 3

    Form the lean ground turkey into a patty, season lightly with salt and pepper.

  • 4

    In another skillet over medium-high heat, cook the turkey patty until browned and cooked through, about 4-5 minutes per side.

  • 5

    Cook the turkey bacon in a pan until crispy, about 3-4 minutes per side.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, layering with turkey bacon, caramelized onions, lettuce, and tomato slices.

  • 8

    Serve immediately and enjoy your balanced, flavorful burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a savory lean turkey burger layered with crispy turkey bacon and sweet, slow-caramelized onions, all nestled within a whole wheat bun. This balanced meal offers a satisfying mix of lean proteins and wholesome carbs that deliver a burst of flavors in each bite.

NUTRITION

425kcal
Protein
38.6g
Fat
13.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

½ medium Yellow Onion

1 tsp Olive Oil

2 lettuce leaves

2 Tomato Slices

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Slice the onion thinly and add to the skillet, cooking slowly until the onions are soft and caramelized, about 8-10 minutes. Stir occasionally to prevent burning.

  • 3

    Form the lean ground turkey into a patty, season lightly with salt and pepper.

  • 4

    In another skillet over medium-high heat, cook the turkey patty until browned and cooked through, about 4-5 minutes per side.

  • 5

    Cook the turkey bacon in a pan until crispy, about 3-4 minutes per side.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, layering with turkey bacon, caramelized onions, lettuce, and tomato slices.

  • 8

    Serve immediately and enjoy your balanced, flavorful burger.