YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a balanced, nutrient-dense lunch featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish provides a satisfying blend of flavors and textures, ideal for fueling your afternoon activities.
INGREDIENTS
5 ounces Chicken Breast
0.75 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with your choice of salt, pepper, and any other herbs or spices you enjoy.
Grill the chicken for approximately 6-7 minutes on each side, or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with a teaspoon of olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy at the edges.
Prepare quinoa as per package instructions if not pre-cooked, then measure out 0.75 cup once done.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.