Name: Honey-Ginger Glazed Salmon with Sesame Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1 cup Broccoli; 1/2 cup sliced Carrots; 1/2 cup sliced Red Bell Pepper; 1 tsp Sesame Oil; 1 tsp Honey; 1 tsp minced Fresh Ginger; 1 clove minced Garlic; 1 tsp Sesame Seeds

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor tender salmon glazed with a balanced blend of honey and ginger, paired with crisp, lightly stir-fried vegetables tossed in a hint of sesame oil and seeds, creating a dish that beautifully marries sweet, savory, and aromatic flavors.

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NUTRITION

Protein

38.9g

Fat

23.6g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup sliced Carrots

1/2 cup sliced Red Bell Pepper

1 tsp Sesame Oil

1 tsp Honey

1 tsp minced Fresh Ginger

1 clove minced Garlic

1 tsp Sesame Seeds

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PREPARATION

1
Preheat the oven to 400°F.
2
In a small bowl, whisk together honey, minced ginger, and minced garlic to create the glaze.
3
Place the salmon fillet on a lined baking sheet and brush the glaze evenly over the top.
4
Bake the salmon in the preheated oven for 10-12 minutes, or until it flakes easily with a fork.
5
While the salmon bakes, heat a non-stick skillet over medium heat and add sesame oil.
6
Add the broccoli, sliced carrots, and red bell pepper to the skillet, stirring frequently for 5-7 minutes until the vegetables are crisp-tender.
7
Sprinkle sesame seeds over the vegetables and stir briefly to combine.
8
Plate the glazed salmon alongside a generous serving of sesame vegetables and serve immediately.