Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Savor a delightful fusion of crispy, herb-infused baked chicken paired with light, golden almond flour waffles. The chicken is coated with a crunchy almond flour crust enhanced with spices, while the waffles deliver a subtly nutty flavor and airy texture – perfect for any meal of the day.

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NUTRITION

550kcal
Protein
48.4g
Fat
36.0g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour (for Chicken Coating)

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt & Pepper to taste

1/4 cup Almond Flour (for Waffles)

2 large Egg Whites

1/2 tsp Baking Powder

Pinch of Salt for Waffle Batter

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    For the chicken, in a shallow bowl, whisk together the egg, garlic powder, paprika, salt, and pepper.

  • 3

    Dredge the chicken breast in almond flour, then dip it into the egg mixture, and finally coat it again lightly with almond flour.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 20-25 minutes or until the chicken is cooked through and the coating is crispy.

  • 5

    Meanwhile, prepare the waffle batter by mixing together almond flour, egg whites, baking powder, and a pinch of salt in a bowl. If needed, add a splash of water to reach a smooth consistency.

  • 6

    Preheat your waffle iron and lightly grease it with a small amount of cooking spray or oil.

  • 7

    Pour the waffle batter onto the waffle iron and cook until the waffles are golden brown and firm.

  • 8

    Serve the crispy baked chicken alongside the warm almond flour waffle for a balanced and flavorful meal.

Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Savor a delightful fusion of crispy, herb-infused baked chicken paired with light, golden almond flour waffles. The chicken is coated with a crunchy almond flour crust enhanced with spices, while the waffles deliver a subtly nutty flavor and airy texture – perfect for any meal of the day.

NUTRITION

550kcal
Protein
48.4g
Fat
36.0g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour (for Chicken Coating)

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt & Pepper to taste

1/4 cup Almond Flour (for Waffles)

2 large Egg Whites

1/2 tsp Baking Powder

Pinch of Salt for Waffle Batter

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    For the chicken, in a shallow bowl, whisk together the egg, garlic powder, paprika, salt, and pepper.

  • 3

    Dredge the chicken breast in almond flour, then dip it into the egg mixture, and finally coat it again lightly with almond flour.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 20-25 minutes or until the chicken is cooked through and the coating is crispy.

  • 5

    Meanwhile, prepare the waffle batter by mixing together almond flour, egg whites, baking powder, and a pinch of salt in a bowl. If needed, add a splash of water to reach a smooth consistency.

  • 6

    Preheat your waffle iron and lightly grease it with a small amount of cooking spray or oil.

  • 7

    Pour the waffle batter onto the waffle iron and cook until the waffles are golden brown and firm.

  • 8

    Serve the crispy baked chicken alongside the warm almond flour waffle for a balanced and flavorful meal.