YOUR SOLIN GENERATED RECIPE
Protein-Packed Golden Oatmeal Bowl
A warming, nutrient-dense oatmeal bowl that combines hearty rolled oats with creamy nonfat Greek yogurt and a scoop of vanilla whey protein, finished with fresh banana slices and a pinch of aromatic cinnamon. Perfect for powering your day with a balance of protein and wholesome carbohydrates.
INGREDIENTS
1/2 cup rolled oats (40g)
1 scoop vanilla whey protein powder (30g)
1/2 cup nonfat Greek yogurt (125g)
1/2 medium banana (60g)
1/2 teaspoon ground cinnamon
PREPARATION
In a small saucepan, bring 1 cup of water to a boil. Stir in the rolled oats and a pinch of salt if desired.
Reduce heat and simmer for about 5 minutes until the oats are soft and have absorbed the water.
Remove the saucepan from heat and allow the oats to cool slightly for 1-2 minutes to avoid clumping.
Stir in the scoop of vanilla whey protein powder until fully mixed into the warm oatmeal.
Fold in the nonfat Greek yogurt for extra creaminess and protein.
Top the oatmeal with sliced banana and sprinkle with ground cinnamon for added flavor.
Serve warm and enjoy your protein-packed golden oatmeal bowl.