Name: Cinnamon-Spiced Apple Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple; 1/2 cup rolled oats (40g); 1 cup nonfat Greek yogurt; 1 tablespoon chia seeds; 1 tablespoon hemp seeds; 1 teaspoon cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a heartwarming twist on a classic crumble with tender cinnamon-coated apples topped with a crunchy oat and seed mixture, perfectly complemented by a creamy dollop of nonfat Greek yogurt. This well-balanced dish offers a delightful blend of textures and flavors, ideal for any meal.

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NUTRITION

Protein

33.6g

Fat

11.8g

Carbs

69g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup rolled oats (40g)

1 cup nonfat Greek yogurt

1 tablespoon chia seeds

1 tablespoon hemp seeds

1 teaspoon cinnamon

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PREPARATION

1
Preheat your oven to 350°F.
2
Core and thinly slice the apple, then toss the slices with cinnamon in a small bowl.
3
In a separate bowl, mix the rolled oats, chia seeds, hemp seeds, and a pinch more cinnamon if desired.
4
Layer the cinnamon-coated apple slices in a small baking dish and sprinkle the oat mixture evenly over the top.
5
Bake for 12-15 minutes until the apples soften and the oat mixture becomes lightly crisp.
6
Remove from the oven and allow to cool slightly before serving.
7
Plate by placing a generous dollop of nonfat Greek yogurt and topping it with the warm apple oat crumble. Enjoy!