Masala Spiced Scrambled Eggs with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Masala Spiced Scrambled Eggs with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Masala Spiced Scrambled Eggs with Fresh Herbs

A flavorful twist on classic scrambled eggs, infused with aromatic masala spices and fresh herbs. This dish offers a medley of tangy tomato, mild onion, and green chili notes blended seamlessly with scrambled eggs, creating a vibrant, herby meal suitable for any time of the day.

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NUTRITION

452kcal
Protein
35.5g
Fat
29.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 large egg white

1/4 medium yellow onion

1/2 medium tomato

1 small green chili

2 tbsp fresh mixed herbs (cilantro & mint)

1/4 tsp turmeric powder

1/4 tsp garam masala

Salt & pepper to taste

1 tsp canola oil

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PREPARATION

  • 1

    Crack the 5 eggs and 1 egg white into a bowl, season lightly with salt and pepper, and whisk until well combined.

  • 2

    Finely dice the yellow onion, tomato, and green chili. Roughly chop the fresh herbs.

  • 3

    Heat a non-stick skillet over medium heat and add the teaspoon of canola oil.

  • 4

    Add the diced onion to the skillet and sauté until softened, about 2-3 minutes.

  • 5

    Stir in the tomato and green chili, cooking for an additional 1-2 minutes until they begin to soften.

  • 6

    Sprinkle in the turmeric powder and garam masala, stirring to combine evenly with the vegetables.

  • 7

    Pour the egg mixture into the skillet. Let it sit for a few seconds, then gently stir with a spatula to form soft curds.

  • 8

    Continue to cook on medium-low heat, stirring frequently until the eggs are just set but still moist.

  • 9

    Remove from heat and fold in the fresh chopped herbs. Adjust seasoning with salt and pepper if necessary.

  • 10

    Serve immediately and enjoy your vibrant and flavorful masala spiced scrambled eggs.

Masala Spiced Scrambled Eggs with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Masala Spiced Scrambled Eggs with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Masala Spiced Scrambled Eggs with Fresh Herbs

A flavorful twist on classic scrambled eggs, infused with aromatic masala spices and fresh herbs. This dish offers a medley of tangy tomato, mild onion, and green chili notes blended seamlessly with scrambled eggs, creating a vibrant, herby meal suitable for any time of the day.

NUTRITION

452kcal
Protein
35.5g
Fat
29.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 large egg white

1/4 medium yellow onion

1/2 medium tomato

1 small green chili

2 tbsp fresh mixed herbs (cilantro & mint)

1/4 tsp turmeric powder

1/4 tsp garam masala

Salt & pepper to taste

1 tsp canola oil

PREPARATION

  • 1

    Crack the 5 eggs and 1 egg white into a bowl, season lightly with salt and pepper, and whisk until well combined.

  • 2

    Finely dice the yellow onion, tomato, and green chili. Roughly chop the fresh herbs.

  • 3

    Heat a non-stick skillet over medium heat and add the teaspoon of canola oil.

  • 4

    Add the diced onion to the skillet and sauté until softened, about 2-3 minutes.

  • 5

    Stir in the tomato and green chili, cooking for an additional 1-2 minutes until they begin to soften.

  • 6

    Sprinkle in the turmeric powder and garam masala, stirring to combine evenly with the vegetables.

  • 7

    Pour the egg mixture into the skillet. Let it sit for a few seconds, then gently stir with a spatula to form soft curds.

  • 8

    Continue to cook on medium-low heat, stirring frequently until the eggs are just set but still moist.

  • 9

    Remove from heat and fold in the fresh chopped herbs. Adjust seasoning with salt and pepper if necessary.

  • 10

    Serve immediately and enjoy your vibrant and flavorful masala spiced scrambled eggs.