Protein-Packed Creamy Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Berry Oatmeal Bowl

Dive into a velvety bowl of creamy oats enriched with protein powder and Greek yogurt, topped with a vibrant medley of fresh berries and chia seeds. This dish melds warm, comforting textures and refreshing bursts of flavor, making it a powerhouse meal that fuels your day with balanced nutrition and indulgent taste.

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NUTRITION

470kcal
Protein
47.5g
Fat
11g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1/2 cup mixed berries (75g)

1/2 cup plain nonfat Greek yogurt (120g)

1 scoop vanilla protein powder (30g)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5 minutes until the oats begin to soften.

  • 2

    Remove the pot from heat and stir in the vanilla protein powder, ensuring it is well distributed in the warm mixture.

  • 3

    Mix in the plain nonfat Greek yogurt to enhance creaminess and boost protein content.

  • 4

    Transfer the oatmeal into a bowl and top with mixed berries and a sprinkle of chia seeds.

  • 5

    Allow the flavors to meld for a minute before enjoying your nutritious, protein-packed creamy berry oatmeal bowl.

Protein-Packed Creamy Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Berry Oatmeal Bowl

Dive into a velvety bowl of creamy oats enriched with protein powder and Greek yogurt, topped with a vibrant medley of fresh berries and chia seeds. This dish melds warm, comforting textures and refreshing bursts of flavor, making it a powerhouse meal that fuels your day with balanced nutrition and indulgent taste.

NUTRITION

470kcal
Protein
47.5g
Fat
11g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1/2 cup mixed berries (75g)

1/2 cup plain nonfat Greek yogurt (120g)

1 scoop vanilla protein powder (30g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a small pot, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5 minutes until the oats begin to soften.

  • 2

    Remove the pot from heat and stir in the vanilla protein powder, ensuring it is well distributed in the warm mixture.

  • 3

    Mix in the plain nonfat Greek yogurt to enhance creaminess and boost protein content.

  • 4

    Transfer the oatmeal into a bowl and top with mixed berries and a sprinkle of chia seeds.

  • 5

    Allow the flavors to meld for a minute before enjoying your nutritious, protein-packed creamy berry oatmeal bowl.