YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Herbed Brown Rice
Savor this light yet satisfying dinner featuring a perfectly seared salmon fillet crowned with a subtle herb infusion, paired with crisp steamed green beans and a fluffy serving of herbed brown rice. A harmonious balance of textures and delicate seasonings creates a meal that's both nutritious and flavorful.
INGREDIENTS
7 ounces Salmon Fillet
1/2 cup cooked Brown Rice
1 cup Green Beans
1/2 teaspoon Olive Oil
2 tablespoons Fresh Herbs (dill & parsley)
Salt and Black Pepper to taste
1 tablespoon Lemon Juice
PREPARATION
Pat the salmon dry and season both sides with salt and black pepper. Drizzle with half a teaspoon of olive oil.
Heat a non-stick skillet over medium-high heat. Sear the salmon for about 3-4 minutes per side, or until cooked through and a light crust has formed.
While the salmon cooks, prepare the brown rice by stirring in chopped fresh herbs and lemon juice to infuse flavor.
Steam the green beans until they are tender yet crisp, about 5 minutes.
Plate the herbed brown rice, arrange the steamed green beans beside it, and top with the perfectly seared salmon.
Garnish with additional fresh herbs and a squeeze of lemon juice if desired, then serve immediately.