Herb-Crusted Chicken with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken with Jammy Eggs

Enjoy a savory balance of tender herb-crusted chicken paired with delightfully jammy eggs. The aromatic blend of rosemary, thyme, and garlic elevates the chicken’s natural flavor, while the perfectly cooked eggs add a rich, velvety texture. A simple, satisfying dish ideal for breakfast, lunch, or dinner.

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NUTRITION

377kcal
Protein
51.2g
Fat
18.5g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

2 Large Eggs

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

1/4 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and brush it lightly with olive oil.

  • 3

    In a small bowl, mix the dried rosemary, dried thyme, garlic powder, salt, and pepper.

  • 4

    Coat the chicken breast evenly with the herb mixture.

  • 5

    Place the chicken on a baking sheet lined with parchment paper and bake for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    While the chicken bakes, gently simmer water in a small saucepan. Carefully add the eggs and cook for 6-7 minutes to achieve jammy yolks. Immediately transfer the eggs to an ice bath to stop cooking, then peel them.

  • 7

    Slice the herb-crusted chicken and plate alongside the jammy eggs.

  • 8

    Serve immediately while warm and enjoy!

Herb-Crusted Chicken with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken with Jammy Eggs

Enjoy a savory balance of tender herb-crusted chicken paired with delightfully jammy eggs. The aromatic blend of rosemary, thyme, and garlic elevates the chicken’s natural flavor, while the perfectly cooked eggs add a rich, velvety texture. A simple, satisfying dish ideal for breakfast, lunch, or dinner.

NUTRITION

377kcal
Protein
51.2g
Fat
18.5g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

2 Large Eggs

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

1/4 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and brush it lightly with olive oil.

  • 3

    In a small bowl, mix the dried rosemary, dried thyme, garlic powder, salt, and pepper.

  • 4

    Coat the chicken breast evenly with the herb mixture.

  • 5

    Place the chicken on a baking sheet lined with parchment paper and bake for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    While the chicken bakes, gently simmer water in a small saucepan. Carefully add the eggs and cook for 6-7 minutes to achieve jammy yolks. Immediately transfer the eggs to an ice bath to stop cooking, then peel them.

  • 7

    Slice the herb-crusted chicken and plate alongside the jammy eggs.

  • 8

    Serve immediately while warm and enjoy!