Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor the vibrant flavors of grilled chicken seasoned with fresh herbs atop crisp romaine lettuce tossed in a light Caesar dressing. Finished with crispy roasted chickpea croutons and a sprinkle of Parmesan cheese, this dish offers a refreshing and satisfying take on a classic Caesar salad with a nutritious twist.

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NUTRITION

405kcal
Protein
44.9g
Fat
16.8g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups torn Romaine Lettuce

1/3 cup roasted Crispy Chickpeas

2 tbsp grated Parmesan Cheese

1 tbsp Light Caesar Dressing

1 tbsp mixed fresh herbs, chopped

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by preheating your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and lightly coat with olive oil. Season with salt, pepper, and chopped mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the chickpeas by lightly tossing them with a pinch of salt, pepper, and a tiny drizzle of olive oil. Roast in a preheated oven at 400°F for about 15 minutes or until crispy.

  • 5

    In a large bowl, combine the torn romaine lettuce with the light Caesar dressing, ensuring an even coat.

  • 6

    Add the sliced grilled chicken over the dressed lettuce and sprinkle the crispy roasted chickpeas and grated Parmesan on top.

  • 7

    Finish with an extra light seasoning of salt and pepper if desired, and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor the vibrant flavors of grilled chicken seasoned with fresh herbs atop crisp romaine lettuce tossed in a light Caesar dressing. Finished with crispy roasted chickpea croutons and a sprinkle of Parmesan cheese, this dish offers a refreshing and satisfying take on a classic Caesar salad with a nutritious twist.

NUTRITION

405kcal
Protein
44.9g
Fat
16.8g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups torn Romaine Lettuce

1/3 cup roasted Crispy Chickpeas

2 tbsp grated Parmesan Cheese

1 tbsp Light Caesar Dressing

1 tbsp mixed fresh herbs, chopped

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by preheating your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and lightly coat with olive oil. Season with salt, pepper, and chopped mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the chickpeas by lightly tossing them with a pinch of salt, pepper, and a tiny drizzle of olive oil. Roast in a preheated oven at 400°F for about 15 minutes or until crispy.

  • 5

    In a large bowl, combine the torn romaine lettuce with the light Caesar dressing, ensuring an even coat.

  • 6

    Add the sliced grilled chicken over the dressed lettuce and sprinkle the crispy roasted chickpeas and grated Parmesan on top.

  • 7

    Finish with an extra light seasoning of salt and pepper if desired, and serve immediately.