YOUR SOLIN GENERATED RECIPE
Egg White and Cottage Cheese Scramble with Sautéed Spinach, Turkey Bacon, Avocado & Roasted Sweet Potato
A savory morning scramble that beautifully melds fluffy egg whites with creamy cottage cheese, accented by lightly crisp turkey bacon and tender sautéed spinach. Complemented by creamy avocado and roasted sweet potato, this dish delivers a satisfying balance of flavors and textures – perfect for a nourishing start to your day.
INGREDIENTS
180 grams Egg Whites
2/3 cup Low-Fat Cottage Cheese (approx. 150g)
1 slice Turkey Bacon
2 cups cooked Spinach
2 tsp Olive Oil
1/2 medium Avocado
150 grams Roasted Sweet Potato
PREPARATION
Preheat your oven to 400°F and roast the sweet potato: dice into cubes, toss with a pinch of salt and a drizzle of olive oil, and roast for about 25-30 minutes until tender.
While the sweet potato is roasting, heat 1 tsp of olive oil in a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy, then remove and set aside.
In the same skillet, add the remaining olive oil and sauté the spinach until wilted, about 2-3 minutes.
Lower the heat and pour in the egg whites, letting them cook until they start to set. Gently stir in the low-fat cottage cheese, combining well with the eggs and spinach.
Crumble the cooked turkey bacon into the scramble and stir to combine. Cook until the egg mixture is just set but still moist.
Plate the scramble alongside the roasted sweet potato cubes and top with sliced avocado.
Serve warm and enjoy your nutrient-packed breakfast!