Hearty Grass-Fed Beef and Root Vegetable Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grass-Fed Beef and Root Vegetable Stew

YOUR SOLIN GENERATED RECIPE

Hearty Grass-Fed Beef and Root Vegetable Stew

Savor a comforting bowl of hearty stew featuring tender grass-fed beef paired with a medley of nutrient-rich root vegetables. This warming, rustic dish combines savory beef, sweet carrots, earthy parsnips, and a hint of aromatic herbs in a delicate broth that brings together all the flavors in a nourishing meal.

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NUTRITION

450kcal
Protein
31.8g
Fat
17.4g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Beef Stew Meat

1 medium Carrot

1 medium Parsnip

1 medium Turnip

1 small Onion

1 stalk Celery

1 medium Tomato

1 tsp Olive Oil

1 cup Low Sodium Beef Broth

Herbs and Spices to taste

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat. Add the grass-fed beef stew meat and brown on all sides.

  • 2

    Dice the carrot, parsnip, turnip, onion, celery, and tomato. Add them to the pot and sauté for a few minutes until they begin to soften.

  • 3

    Pour in the low sodium beef broth and add a bay leaf, a pinch of thyme, salt, and pepper. Bring the mixture to a simmer.

  • 4

    Cover the pot and let the stew simmer gently for 25-30 minutes until the beef is tender and the vegetables are well-cooked.

  • 5

    Taste and adjust seasonings as needed. Remove the bay leaf before serving.

  • 6

    Ladle the hearty stew into bowls and enjoy this nourishing meal.

Hearty Grass-Fed Beef and Root Vegetable Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grass-Fed Beef and Root Vegetable Stew

YOUR SOLIN GENERATED RECIPE

Hearty Grass-Fed Beef and Root Vegetable Stew

Savor a comforting bowl of hearty stew featuring tender grass-fed beef paired with a medley of nutrient-rich root vegetables. This warming, rustic dish combines savory beef, sweet carrots, earthy parsnips, and a hint of aromatic herbs in a delicate broth that brings together all the flavors in a nourishing meal.

NUTRITION

450kcal
Protein
31.8g
Fat
17.4g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Beef Stew Meat

1 medium Carrot

1 medium Parsnip

1 medium Turnip

1 small Onion

1 stalk Celery

1 medium Tomato

1 tsp Olive Oil

1 cup Low Sodium Beef Broth

Herbs and Spices to taste

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat. Add the grass-fed beef stew meat and brown on all sides.

  • 2

    Dice the carrot, parsnip, turnip, onion, celery, and tomato. Add them to the pot and sauté for a few minutes until they begin to soften.

  • 3

    Pour in the low sodium beef broth and add a bay leaf, a pinch of thyme, salt, and pepper. Bring the mixture to a simmer.

  • 4

    Cover the pot and let the stew simmer gently for 25-30 minutes until the beef is tender and the vegetables are well-cooked.

  • 5

    Taste and adjust seasonings as needed. Remove the bay leaf before serving.

  • 6

    Ladle the hearty stew into bowls and enjoy this nourishing meal.