Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant and satisfying bowl that features tender grilled chicken paired with fluffy quinoa and nutrient-packed roasted broccoli, all enhanced with a light olive oil drizzle for an extra touch of flavor.

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NUTRITION

445kcal
Protein
36g
Fat
15.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken over medium heat for about 6-7 minutes per side or until cooked through.

  • 3

    While the chicken is grilling, toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the preheated oven for about 15-18 minutes until tender and slightly crisp.

  • 4

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble your bowl by placing the cooked quinoa as the base, topping with roasted broccoli and sliced chicken, and finish with a drizzle of the remaining teaspoon of olive oil over the top.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch bowl.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant and satisfying bowl that features tender grilled chicken paired with fluffy quinoa and nutrient-packed roasted broccoli, all enhanced with a light olive oil drizzle for an extra touch of flavor.

NUTRITION

445kcal
Protein
36g
Fat
15.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken over medium heat for about 6-7 minutes per side or until cooked through.

  • 3

    While the chicken is grilling, toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the preheated oven for about 15-18 minutes until tender and slightly crisp.

  • 4

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble your bowl by placing the cooked quinoa as the base, topping with roasted broccoli and sliced chicken, and finish with a drizzle of the remaining teaspoon of olive oil over the top.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch bowl.