Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor a unique twist on traditional grits with a creamy cauliflower base paired with succulent, spicy garlic shrimp. This dish brings a delightful balance of creaminess and a kick of heat, perfect for any meal that nourishes both body and soul.

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NUTRITION

351kcal
Protein
32.8g
Fat
20.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

2 cups Cauliflower florets

1/4 cup Unsweetened Almond Milk

1 tsp Butter

1 tbsp Olive Oil

1 clove Garlic

1/4 tsp Red Pepper Flakes

Pinch Salt

Pinch Black Pepper

1 tbsp Fresh Parsley (garnish)

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PREPARATION

  • 1

    Pat dry the shrimp and season with a pinch of salt, pepper, and red pepper flakes.

  • 2

    In a small pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the shrimp to the pan and cook for 2-3 minutes per side until they are pink and opaque. Remove from heat and set aside.

  • 4

    Steam or boil the cauliflower florets until very tender, about 8-10 minutes.

  • 5

    Transfer steamed cauliflower to a blender along with unsweetened almond milk and butter. Blend until smooth and creamy; season with salt and pepper to taste.

  • 6

    Spoon the warm cauliflower grits into a bowl and top with the spicy garlic shrimp.

  • 7

    Garnish with fresh parsley and serve immediately.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor a unique twist on traditional grits with a creamy cauliflower base paired with succulent, spicy garlic shrimp. This dish brings a delightful balance of creaminess and a kick of heat, perfect for any meal that nourishes both body and soul.

NUTRITION

351kcal
Protein
32.8g
Fat
20.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

2 cups Cauliflower florets

1/4 cup Unsweetened Almond Milk

1 tsp Butter

1 tbsp Olive Oil

1 clove Garlic

1/4 tsp Red Pepper Flakes

Pinch Salt

Pinch Black Pepper

1 tbsp Fresh Parsley (garnish)

PREPARATION

  • 1

    Pat dry the shrimp and season with a pinch of salt, pepper, and red pepper flakes.

  • 2

    In a small pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the shrimp to the pan and cook for 2-3 minutes per side until they are pink and opaque. Remove from heat and set aside.

  • 4

    Steam or boil the cauliflower florets until very tender, about 8-10 minutes.

  • 5

    Transfer steamed cauliflower to a blender along with unsweetened almond milk and butter. Blend until smooth and creamy; season with salt and pepper to taste.

  • 6

    Spoon the warm cauliflower grits into a bowl and top with the spicy garlic shrimp.

  • 7

    Garnish with fresh parsley and serve immediately.