Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a modern twist on a classic dish with tender strips of lean beef sautéed with earthy mushrooms, aromatic onions, and garlic, finished with a rich and tangy Greek yogurt sauce. This lighter version of beef stroganoff offers you a creamy texture and a delightful balance of flavors without compromising on protein or calorie goals.

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NUTRITION

392kcal
Protein
47.8g
Fat
17.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup sliced Mushrooms

1/2 cup Plain Nonfat Greek Yogurt

1/2 medium Onion, chopped

1 clove Garlic, minced

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 tbsp Fresh Parsley, chopped

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PREPARATION

  • 1

    Slice the beef sirloin into thin strips against the grain. Pat the meat dry with paper towels.

  • 2

    Heat olive oil in a large, non-stick skillet over medium-high heat. Add the beef strips and sauté until browned on all sides, about 3-4 minutes. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add chopped onion and minced garlic. Sauté until the onion softens, about 2 minutes.

  • 4

    Add the sliced mushrooms and cook until they release their moisture and become tender, about 3-4 minutes.

  • 5

    Pour in the low-sodium beef broth and return the beef to the skillet. Let it simmer for a couple of minutes to combine the flavors.

  • 6

    Reduce the heat to low and stir in the Greek yogurt. Mix well until a creamy sauce forms, ensuring the yogurt does not boil to prevent curdling.

  • 7

    Season with salt and pepper to taste, and sprinkle chopped fresh parsley over the dish.

  • 8

    Serve warm. Enjoy your healthy and protein-packed creamy beef stroganoff!

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a modern twist on a classic dish with tender strips of lean beef sautéed with earthy mushrooms, aromatic onions, and garlic, finished with a rich and tangy Greek yogurt sauce. This lighter version of beef stroganoff offers you a creamy texture and a delightful balance of flavors without compromising on protein or calorie goals.

NUTRITION

392kcal
Protein
47.8g
Fat
17.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup sliced Mushrooms

1/2 cup Plain Nonfat Greek Yogurt

1/2 medium Onion, chopped

1 clove Garlic, minced

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    Slice the beef sirloin into thin strips against the grain. Pat the meat dry with paper towels.

  • 2

    Heat olive oil in a large, non-stick skillet over medium-high heat. Add the beef strips and sauté until browned on all sides, about 3-4 minutes. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add chopped onion and minced garlic. Sauté until the onion softens, about 2 minutes.

  • 4

    Add the sliced mushrooms and cook until they release their moisture and become tender, about 3-4 minutes.

  • 5

    Pour in the low-sodium beef broth and return the beef to the skillet. Let it simmer for a couple of minutes to combine the flavors.

  • 6

    Reduce the heat to low and stir in the Greek yogurt. Mix well until a creamy sauce forms, ensuring the yogurt does not boil to prevent curdling.

  • 7

    Season with salt and pepper to taste, and sprinkle chopped fresh parsley over the dish.

  • 8

    Serve warm. Enjoy your healthy and protein-packed creamy beef stroganoff!