Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a light yet indulgent no-bake cheesecake that packs a protein punch. Creamy Greek yogurt and low-fat cottage cheese form the smooth filling, resting on a delicate almond flour crust. Finished with a naturally sweet date caramel drizzle, this dessert-like dish is perfect for a nutritious breakfast, lunch, or dinner treat.

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NUTRITION

402kcal
Protein
41.4g
Fat
12.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Low-Fat Cottage Cheese (113g)

20 grams Almond Flour

1 Medjool Date (24g)

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PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt and low-fat cottage cheese, blending until smooth and creamy.

  • 2

    Prepare the crust by placing the almond flour in a small bowl. If desired, add a teaspoon of water to help it bind slightly (this recipe keeps the crust delicate and low-calorie). Press the almond flour evenly into the base of a small serving dish or ramekin.

  • 3

    Pour the creamy filling over the almond flour crust, spreading it out evenly.

  • 4

    For the date caramel drizzle, pit the Medjool date and blend it with a teaspoon of warm water until it forms a smooth sauce. Adjust the water to reach a drizzle consistency.

  • 5

    Drizzle the date caramel sauce over the top of the cheesecake filling. Optionally, chill the cheesecake in the refrigerator for 30 minutes to help set the filling before serving.

  • 6

    Enjoy your protein-packed, nutrient-rich cheesecake any time of day!

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a light yet indulgent no-bake cheesecake that packs a protein punch. Creamy Greek yogurt and low-fat cottage cheese form the smooth filling, resting on a delicate almond flour crust. Finished with a naturally sweet date caramel drizzle, this dessert-like dish is perfect for a nutritious breakfast, lunch, or dinner treat.

NUTRITION

402kcal
Protein
41.4g
Fat
12.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Low-Fat Cottage Cheese (113g)

20 grams Almond Flour

1 Medjool Date (24g)

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt and low-fat cottage cheese, blending until smooth and creamy.

  • 2

    Prepare the crust by placing the almond flour in a small bowl. If desired, add a teaspoon of water to help it bind slightly (this recipe keeps the crust delicate and low-calorie). Press the almond flour evenly into the base of a small serving dish or ramekin.

  • 3

    Pour the creamy filling over the almond flour crust, spreading it out evenly.

  • 4

    For the date caramel drizzle, pit the Medjool date and blend it with a teaspoon of warm water until it forms a smooth sauce. Adjust the water to reach a drizzle consistency.

  • 5

    Drizzle the date caramel sauce over the top of the cheesecake filling. Optionally, chill the cheesecake in the refrigerator for 30 minutes to help set the filling before serving.

  • 6

    Enjoy your protein-packed, nutrient-rich cheesecake any time of day!