Herb-Crusted Pan Seared Pork Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Pork Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Pork Chops

Savor the succulent flavor of a perfectly pan-seared pork chop, crusted with a blend of fragrant herbs. This dish delivers a delightful balance of savory notes and crispy edges, making it a wholesome yet gourmet option for dinner. Enjoy the aromatic notes of rosemary, thyme, and garlic perfectly complementing the rich, tender pork.

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NUTRITION

422kcal
Protein
45.6g
Fat
26.5g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Chop

1 tsp Olive Oil

1 tbsp Fresh Rosemary, chopped

1 tbsp Fresh Thyme, chopped

0.5 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Pat the pork chop dry with paper towels to remove excess moisture.

  • 2

    In a small bowl, combine chopped fresh rosemary, chopped fresh thyme, garlic powder, salt, and black pepper.

  • 3

    Lightly rub the pork chop with olive oil to coat the surface evenly.

  • 4

    Sprinkle the herb mixture generously over both sides of the pork chop.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the pork chop and sear for about 3-4 minutes on each side until a golden crust forms.

  • 6

    Reduce heat slightly and continue cooking until the internal temperature reaches 145°F (63°C), approximately another 2-3 minutes per side, depending on thickness.

  • 7

    Remove the pork chop from the skillet and let it rest for 5 minutes before serving to allow juices to redistribute.

Herb-Crusted Pan Seared Pork Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Pork Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Pork Chops

Savor the succulent flavor of a perfectly pan-seared pork chop, crusted with a blend of fragrant herbs. This dish delivers a delightful balance of savory notes and crispy edges, making it a wholesome yet gourmet option for dinner. Enjoy the aromatic notes of rosemary, thyme, and garlic perfectly complementing the rich, tender pork.

NUTRITION

422kcal
Protein
45.6g
Fat
26.5g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Chop

1 tsp Olive Oil

1 tbsp Fresh Rosemary, chopped

1 tbsp Fresh Thyme, chopped

0.5 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the pork chop dry with paper towels to remove excess moisture.

  • 2

    In a small bowl, combine chopped fresh rosemary, chopped fresh thyme, garlic powder, salt, and black pepper.

  • 3

    Lightly rub the pork chop with olive oil to coat the surface evenly.

  • 4

    Sprinkle the herb mixture generously over both sides of the pork chop.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the pork chop and sear for about 3-4 minutes on each side until a golden crust forms.

  • 6

    Reduce heat slightly and continue cooking until the internal temperature reaches 145°F (63°C), approximately another 2-3 minutes per side, depending on thickness.

  • 7

    Remove the pork chop from the skillet and let it rest for 5 minutes before serving to allow juices to redistribute.