Smoky Three Bean Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Three Bean Turkey Chili

YOUR SOLIN GENERATED RECIPE

Smoky Three Bean Turkey Chili

A hearty and smoky chili featuring lean ground turkey and a trio of beans simmered with aromatic spices, diced tomatoes, and a hint of smoked paprika. Perfect for a balanced meal at breakfast, lunch, or dinner with a satisfying blend of flavors and textures.

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NUTRITION

553kcal
Protein
45.0g
Fat
11.1g
Carbs
70.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Black Beans, canned

1/2 cup Kidney Beans, canned

1/2 cup Pinto Beans, canned

1/2 cup Diced Tomatoes, canned

1/4 medium Yellow Onion

1 Garlic Clove

1 tsp Chili Powder

1/2 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick pot over medium heat. Sauté the quartered onion and minced garlic until softened and fragrant.

  • 2

    Add the lean ground turkey to the pot. Cook, stirring frequently until the turkey is browned and crumbled.

  • 3

    Stir in the chili powder, smoked paprika, salt, and pepper. Allow the spices to coat the meat evenly.

  • 4

    Add the canned black beans, kidney beans, pinto beans, and diced tomatoes. Stir gently to combine all ingredients.

  • 5

    Bring the mixture to a simmer. Reduce the heat and allow the chili to cook for 10-15 minutes so the flavors meld together.

  • 6

    Taste and adjust seasonings if needed before serving.

Smoky Three Bean Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Three Bean Turkey Chili

YOUR SOLIN GENERATED RECIPE

Smoky Three Bean Turkey Chili

A hearty and smoky chili featuring lean ground turkey and a trio of beans simmered with aromatic spices, diced tomatoes, and a hint of smoked paprika. Perfect for a balanced meal at breakfast, lunch, or dinner with a satisfying blend of flavors and textures.

NUTRITION

553kcal
Protein
45.0g
Fat
11.1g
Carbs
70.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Black Beans, canned

1/2 cup Kidney Beans, canned

1/2 cup Pinto Beans, canned

1/2 cup Diced Tomatoes, canned

1/4 medium Yellow Onion

1 Garlic Clove

1 tsp Chili Powder

1/2 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick pot over medium heat. Sauté the quartered onion and minced garlic until softened and fragrant.

  • 2

    Add the lean ground turkey to the pot. Cook, stirring frequently until the turkey is browned and crumbled.

  • 3

    Stir in the chili powder, smoked paprika, salt, and pepper. Allow the spices to coat the meat evenly.

  • 4

    Add the canned black beans, kidney beans, pinto beans, and diced tomatoes. Stir gently to combine all ingredients.

  • 5

    Bring the mixture to a simmer. Reduce the heat and allow the chili to cook for 10-15 minutes so the flavors meld together.

  • 6

    Taste and adjust seasonings if needed before serving.