Creamy Potato and Green Bean Stew with Fresh Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Potato and Green Bean Stew with Fresh Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Potato and Green Bean Stew with Fresh Cheese

Savor a heartwarming stew where tender potato cubes and crisp green beans meld with creamy fresh cheese, hearty lentils, and a perfectly poached egg. Each spoonful brings a burst of rustic flavors, enriched by aromatic garlic and onion, simmered in a light vegetable broth with a hint of olive oil. Enjoy this balanced dish that comforts and nourishes.

Try 7 days free, then $12.99 / mo.

NUTRITION

476kcal
Protein
33g
Fat
11.8g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Potato (150g)

1 cup Green Beans (100g)

150g Fresh Cheese (Low-Fat Cottage or Feta)

0.33 cup Cooked Lentils (50g)

1 large Egg

1/4 piece Onion (30g)

1 clove Garlic

0.5 teaspoon Olive Oil

1 cup Vegetable Broth (240g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the potato into small cubes and trim the ends of the green beans, cutting them into bite-sized pieces.

  • 2

    Finely chop the onion and garlic.

  • 3

    In a medium pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent and fragrant, about 2-3 minutes.

  • 4

    Add the potato cubes to the pot along with the vegetable broth. Bring to a simmer and cook for about 10 minutes until the potatoes start to soften.

  • 5

    Stir in the green beans and cooked lentils. Allow the stew to simmer for an additional 5-7 minutes until the green beans are tender but still crisp.

  • 6

    Crumble the fresh cheese into the stew and gently stir it in; the cheese will melt slightly, creating a creamy texture.

  • 7

    In a separate small pan, poach the egg to your preferred doneness.

  • 8

    Ladle the stew into a bowl and top with the poached egg. Season with salt and pepper to taste, and serve immediately.

Creamy Potato and Green Bean Stew with Fresh Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Potato and Green Bean Stew with Fresh Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Potato and Green Bean Stew with Fresh Cheese

Savor a heartwarming stew where tender potato cubes and crisp green beans meld with creamy fresh cheese, hearty lentils, and a perfectly poached egg. Each spoonful brings a burst of rustic flavors, enriched by aromatic garlic and onion, simmered in a light vegetable broth with a hint of olive oil. Enjoy this balanced dish that comforts and nourishes.

NUTRITION

476kcal
Protein
33g
Fat
11.8g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Potato (150g)

1 cup Green Beans (100g)

150g Fresh Cheese (Low-Fat Cottage or Feta)

0.33 cup Cooked Lentils (50g)

1 large Egg

1/4 piece Onion (30g)

1 clove Garlic

0.5 teaspoon Olive Oil

1 cup Vegetable Broth (240g)

PREPARATION

  • 1

    Dice the potato into small cubes and trim the ends of the green beans, cutting them into bite-sized pieces.

  • 2

    Finely chop the onion and garlic.

  • 3

    In a medium pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent and fragrant, about 2-3 minutes.

  • 4

    Add the potato cubes to the pot along with the vegetable broth. Bring to a simmer and cook for about 10 minutes until the potatoes start to soften.

  • 5

    Stir in the green beans and cooked lentils. Allow the stew to simmer for an additional 5-7 minutes until the green beans are tender but still crisp.

  • 6

    Crumble the fresh cheese into the stew and gently stir it in; the cheese will melt slightly, creating a creamy texture.

  • 7

    In a separate small pan, poach the egg to your preferred doneness.

  • 8

    Ladle the stew into a bowl and top with the poached egg. Season with salt and pepper to taste, and serve immediately.