Fresh Herb-Whipped Hummus Board with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Whipped Hummus Board with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Whipped Hummus Board with Roasted Vegetables

Savor a vibrant, fresh hummus board featuring a silky, herb-whipped chickpea blend accented with crunchy roasted chickpeas and tender roasted edamame. An artful array of lightly roasted seasonal vegetables and a sprinkle of nutty nutritional yeast round out this wholesome dish that's as nourishing as it is colorful.

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NUTRITION

573kcal
Protein
32.8g
Fat
19g
Carbs
74.5g

SERVINGS

1 serving

INGREDIENTS

110g Chickpeas

0.5 tbsp Tahini

0.5 tsp Olive Oil

1/3 cup Roasted Chickpeas

1 serving Assorted Roasted Vegetables (approx. 122g)

0.5 cup Roasted Edamame

1 tbsp Hemp Seeds

1 tsp Nutritional Yeast

Fresh Herbs & Seasonings (parsley, mint, garlic, lemon)

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PREPARATION

  • 1

    Drain and rinse the chickpeas. Reserve a few whole chickpeas for garnish if desired.

  • 2

    Combine chickpeas, tahini, olive oil, a squeeze of lemon juice, a small garlic clove, and a handful of fresh herbs (such as parsley and mint) in a food processor. Blend until smooth and creamy, adding a splash of water if needed for consistency. Season with salt and pepper to taste.

  • 3

    Transfer the whipped hummus to a serving board, smoothing the surface with a spatula.

  • 4

    Top the hummus with the roasted chickpeas and arrange the roasted edamame alongside.

  • 5

    Artfully place the assorted roasted vegetables around the board.

  • 6

    Sprinkle hemp seeds and nutritional yeast evenly over the hummus for an extra protein boost and nutty flavor.

  • 7

    Finish with a final garnish of additional fresh herbs, and serve immediately.

Fresh Herb-Whipped Hummus Board with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Whipped Hummus Board with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Whipped Hummus Board with Roasted Vegetables

Savor a vibrant, fresh hummus board featuring a silky, herb-whipped chickpea blend accented with crunchy roasted chickpeas and tender roasted edamame. An artful array of lightly roasted seasonal vegetables and a sprinkle of nutty nutritional yeast round out this wholesome dish that's as nourishing as it is colorful.

NUTRITION

573kcal
Protein
32.8g
Fat
19g
Carbs
74.5g

SERVINGS

1 serving

INGREDIENTS

110g Chickpeas

0.5 tbsp Tahini

0.5 tsp Olive Oil

1/3 cup Roasted Chickpeas

1 serving Assorted Roasted Vegetables (approx. 122g)

0.5 cup Roasted Edamame

1 tbsp Hemp Seeds

1 tsp Nutritional Yeast

Fresh Herbs & Seasonings (parsley, mint, garlic, lemon)

PREPARATION

  • 1

    Drain and rinse the chickpeas. Reserve a few whole chickpeas for garnish if desired.

  • 2

    Combine chickpeas, tahini, olive oil, a squeeze of lemon juice, a small garlic clove, and a handful of fresh herbs (such as parsley and mint) in a food processor. Blend until smooth and creamy, adding a splash of water if needed for consistency. Season with salt and pepper to taste.

  • 3

    Transfer the whipped hummus to a serving board, smoothing the surface with a spatula.

  • 4

    Top the hummus with the roasted chickpeas and arrange the roasted edamame alongside.

  • 5

    Artfully place the assorted roasted vegetables around the board.

  • 6

    Sprinkle hemp seeds and nutritional yeast evenly over the hummus for an extra protein boost and nutty flavor.

  • 7

    Finish with a final garnish of additional fresh herbs, and serve immediately.