Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A luxuriously creamy chocolate protein pudding that’s both indulgent and nutritious. Blended with a hint of cocoa, a touch of banana for natural sweetness, and enriched with chia seeds for texture, this dessert is perfect for satisfying your sweet cravings while keeping your macro goals in check.

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NUTRITION

318kcal
Protein
37.6g
Fat
8.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1/3 cup Nonfat Greek Yogurt (80g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 tablespoon Chia Seeds (15g)

1 half Banana (50g, mashed)

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PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, and mashed half banana.

  • 2

    Blend until smooth and creamy.

  • 3

    Pour the mixture into a bowl, then stir in the chia seeds until evenly distributed.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and thicken the pudding.

  • 5

    Stir once before serving. Enjoy your silky, protein-rich chocolate pudding!

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A luxuriously creamy chocolate protein pudding that’s both indulgent and nutritious. Blended with a hint of cocoa, a touch of banana for natural sweetness, and enriched with chia seeds for texture, this dessert is perfect for satisfying your sweet cravings while keeping your macro goals in check.

NUTRITION

318kcal
Protein
37.6g
Fat
8.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1/3 cup Nonfat Greek Yogurt (80g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 tablespoon Chia Seeds (15g)

1 half Banana (50g, mashed)

PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, and mashed half banana.

  • 2

    Blend until smooth and creamy.

  • 3

    Pour the mixture into a bowl, then stir in the chia seeds until evenly distributed.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and thicken the pudding.

  • 5

    Stir once before serving. Enjoy your silky, protein-rich chocolate pudding!