Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty, protein-packed burrito featuring roasted sweet potato, seasoned black beans, fluffy egg whites, and creamy avocado wrapped in a whole wheat tortilla. This versatile dish can be enjoyed at any meal and is perfect for fueling your day with balanced macronutrients and vibrant flavors.

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NUTRITION

550kcal
Protein
34.8g
Fat
11.9g
Carbs
72g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup Black Beans

1 medium Whole Wheat Tortilla

5 large Egg Whites

1/4 medium Avocado

2 tablespoons Salsa

1 teaspoon Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into small cubes. Toss with a little olive oil, cumin, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for about 20-25 minutes or until tender and slightly crispy.

  • 4

    While the sweet potato roasts, heat a non-stick pan over medium heat and lightly sauté the black beans with a pinch of salt and pepper.

  • 5

    In a separate bowl, whisk the egg whites and then pour them into a heated non-stick skillet. Stir gently until they are just cooked through.

  • 6

    Warm the whole wheat tortilla in the microwave for 20-30 seconds or on a skillet until pliable.

  • 7

    Layer the roasted sweet potato, seasoned black beans, cooked egg whites, and sliced avocado on the tortilla. Top with salsa.

  • 8

    Roll up the tortilla to form a burrito, slice in half, and serve warm.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty, protein-packed burrito featuring roasted sweet potato, seasoned black beans, fluffy egg whites, and creamy avocado wrapped in a whole wheat tortilla. This versatile dish can be enjoyed at any meal and is perfect for fueling your day with balanced macronutrients and vibrant flavors.

NUTRITION

550kcal
Protein
34.8g
Fat
11.9g
Carbs
72g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup Black Beans

1 medium Whole Wheat Tortilla

5 large Egg Whites

1/4 medium Avocado

2 tablespoons Salsa

1 teaspoon Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into small cubes. Toss with a little olive oil, cumin, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for about 20-25 minutes or until tender and slightly crispy.

  • 4

    While the sweet potato roasts, heat a non-stick pan over medium heat and lightly sauté the black beans with a pinch of salt and pepper.

  • 5

    In a separate bowl, whisk the egg whites and then pour them into a heated non-stick skillet. Stir gently until they are just cooked through.

  • 6

    Warm the whole wheat tortilla in the microwave for 20-30 seconds or on a skillet until pliable.

  • 7

    Layer the roasted sweet potato, seasoned black beans, cooked egg whites, and sliced avocado on the tortilla. Top with salsa.

  • 8

    Roll up the tortilla to form a burrito, slice in half, and serve warm.