Herb-Seasoned Lean Ground Beef Bowl with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Bowl with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Bowl with Roasted Sweet Potatoes

Enjoy a hearty and flavorful bowl featuring tender, herb-seasoned lean ground beef paired with sweet, roasted sweet potatoes, nutty quinoa, a boost of egg white protein, and fresh baby spinach. This dish is perfectly balanced to fuel your day, showcasing a blend of savory and naturally sweet notes with a satisfying texture and vibrant color.

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NUTRITION

498kcal
Protein
46g
Fat
15.3g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Sweet Potato

1/2 cup Cooked Quinoa

1 large Egg White

1 cup Baby Spinach

1 tsp Mixed Dried Herbs & Spices

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with a small drizzle of olive oil (optional) and a pinch of salt and pepper.

  • 3

    Place the sweet potato cubes on a baking sheet and roast for 20-25 minutes, or until tender and lightly caramelized.

  • 4

    While the sweet potatoes roast, season the lean ground beef with the mixed dried herbs, salt, and pepper in a bowl.

  • 5

    Heat a non-stick skillet over medium heat and add the seasoned ground beef. Cook until fully browned, breaking it into small crumbles as it cooks. Drain any excess fat if necessary.

  • 6

    In a small separate pan, lightly heat the egg white until just set, or scramble it and mix into the beef for extra protein.

  • 7

    If using quinoa that isn’t pre-cooked, prepare 1/2 cup of quinoa according to package instructions.

  • 8

    Once all components are ready, assemble your bowl by placing a base of baby spinach, then add the roasted sweet potatoes, quinoa, and top with the herb-seasoned ground beef (with mixed egg white).

  • 9

    Drizzle with a little extra seasoning or your favorite low-calorie dressing if desired, and serve warm.

Herb-Seasoned Lean Ground Beef Bowl with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Bowl with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Bowl with Roasted Sweet Potatoes

Enjoy a hearty and flavorful bowl featuring tender, herb-seasoned lean ground beef paired with sweet, roasted sweet potatoes, nutty quinoa, a boost of egg white protein, and fresh baby spinach. This dish is perfectly balanced to fuel your day, showcasing a blend of savory and naturally sweet notes with a satisfying texture and vibrant color.

NUTRITION

498kcal
Protein
46g
Fat
15.3g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Sweet Potato

1/2 cup Cooked Quinoa

1 large Egg White

1 cup Baby Spinach

1 tsp Mixed Dried Herbs & Spices

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with a small drizzle of olive oil (optional) and a pinch of salt and pepper.

  • 3

    Place the sweet potato cubes on a baking sheet and roast for 20-25 minutes, or until tender and lightly caramelized.

  • 4

    While the sweet potatoes roast, season the lean ground beef with the mixed dried herbs, salt, and pepper in a bowl.

  • 5

    Heat a non-stick skillet over medium heat and add the seasoned ground beef. Cook until fully browned, breaking it into small crumbles as it cooks. Drain any excess fat if necessary.

  • 6

    In a small separate pan, lightly heat the egg white until just set, or scramble it and mix into the beef for extra protein.

  • 7

    If using quinoa that isn’t pre-cooked, prepare 1/2 cup of quinoa according to package instructions.

  • 8

    Once all components are ready, assemble your bowl by placing a base of baby spinach, then add the roasted sweet potatoes, quinoa, and top with the herb-seasoned ground beef (with mixed egg white).

  • 9

    Drizzle with a little extra seasoning or your favorite low-calorie dressing if desired, and serve warm.