Herb-Garlic Grilled Chicken with Crispy Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Grilled Chicken with Crispy Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Grilled Chicken with Crispy Potatoes and Green Beans

Savor a perfectly grilled chicken breast marinated in a fragrant blend of garlic and fresh herbs, served alongside crispy roasted baby potatoes and tender green beans for a wholesome, satisfying meal.

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NUTRITION

374kcal
Protein
42.3g
Fat
9.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

100g Baby Potatoes

80g Green Beans

1 tsp Olive Oil

1 clove Garlic

1 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Begin by preparing the chicken: In a small bowl, combine the olive oil, minced garlic, chopped fresh herbs, salt, and pepper. Rub the marinade thoroughly over the 6 oz chicken breast and let it sit for at least 15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat.

  • 3

    Wash the baby potatoes and cut them into halves or quarters depending on size. Toss them lightly with a pinch of salt, pepper, and a drizzle of olive oil.

  • 4

    Place the potatoes on a baking sheet and roast in an oven preheated to 400°F for about 20-25 minutes, or until they are crisp and tender. Alternatively, you can grill them in a grill basket, stirring occasionally.

  • 5

    While the potatoes are roasting, grill the marinated chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Steam or blanch the green beans in lightly salted water for about 3-4 minutes until just tender, then quickly shock in ice water to retain their vibrant color, or sauté them with a little olive oil if preferred.

  • 7

    Plate the grilled chicken with a serving of crispy potatoes and green beans. Enjoy your balanced meal!

Herb-Garlic Grilled Chicken with Crispy Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Grilled Chicken with Crispy Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Grilled Chicken with Crispy Potatoes and Green Beans

Savor a perfectly grilled chicken breast marinated in a fragrant blend of garlic and fresh herbs, served alongside crispy roasted baby potatoes and tender green beans for a wholesome, satisfying meal.

NUTRITION

374kcal
Protein
42.3g
Fat
9.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

100g Baby Potatoes

80g Green Beans

1 tsp Olive Oil

1 clove Garlic

1 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Begin by preparing the chicken: In a small bowl, combine the olive oil, minced garlic, chopped fresh herbs, salt, and pepper. Rub the marinade thoroughly over the 6 oz chicken breast and let it sit for at least 15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat.

  • 3

    Wash the baby potatoes and cut them into halves or quarters depending on size. Toss them lightly with a pinch of salt, pepper, and a drizzle of olive oil.

  • 4

    Place the potatoes on a baking sheet and roast in an oven preheated to 400°F for about 20-25 minutes, or until they are crisp and tender. Alternatively, you can grill them in a grill basket, stirring occasionally.

  • 5

    While the potatoes are roasting, grill the marinated chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Steam or blanch the green beans in lightly salted water for about 3-4 minutes until just tender, then quickly shock in ice water to retain their vibrant color, or sauté them with a little olive oil if preferred.

  • 7

    Plate the grilled chicken with a serving of crispy potatoes and green beans. Enjoy your balanced meal!