Name: Crispy Pan-Seared Steak with Melted Blue Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Sirloin Steak; 1 oz Blue Cheese; 1 tsp Extra Virgin Olive Oil; 1 cup Fresh Spinach; Pinch of Salt; Pinch of Black Pepper; Pinch of Garlic Powder

Crispy Pan-Seared Steak with Melted Blue Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Steak with Melted Blue Cheese

Enjoy a beautifully seared steak paired with rich, melted blue cheese and a refreshing side of spinach. This dish boasts a satisfying mix of textures and flavors, starting with a crisp, caramelized exterior and a tender, juicy center, all crowned with a velvety blue cheese finish.

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NUTRITION

Protein

41.1g

Fat

28.8g

Carbs

3.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 oz Blue Cheese

1 tsp Extra Virgin Olive Oil

1 cup Fresh Spinach

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

1
Pat the steak dry with paper towels and season both sides generously with salt, black pepper, and a pinch of garlic powder.
2
Heat the olive oil in a heavy skillet over medium-high heat until the oil is shimmering.
3
Place the steak in the skillet and sear for about 3-4 minutes on each side, adjusting the time based on your desired level of doneness.
4
Once seared, reduce the heat to low and sprinkle the blue cheese evenly over the steak, allowing it to melt for about 1-2 minutes.
5
Remove the steak from the pan and let it rest for a couple of minutes. Serve the steak on a bed of fresh spinach.
6
Drizzle any remaining pan juices over the top and enjoy immediately.