Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

A vibrant, fresh wrap featuring succulent herb-grilled chicken combined with crisp mixed veggies and a light spread of hummus, all nestled in a whole wheat tortilla. This dish offers a balanced blend of protein, fiber, and flavor, perfect for a satisfying lunch.

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NUTRITION

333kcal
Protein
33.1g
Fat
5.9g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Mixed Veggies (Tomato, Cucumber, Red Bell Pepper, Spinach)

1 tablespoon Hummus

1 tablespoon Fresh Mixed Herbs (Basil, Cilantro)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of the fresh mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, prepare the veggies by chopping tomatoes, cucumber, red bell pepper, and spinach into bite-sized pieces.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds per side until slightly toasted.

  • 6

    Slice the grilled chicken into strips, then layer the chicken, mixed veggies, a dollop of hummus, and extra herbs on the tortilla.

  • 7

    Wrap tightly, slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

A vibrant, fresh wrap featuring succulent herb-grilled chicken combined with crisp mixed veggies and a light spread of hummus, all nestled in a whole wheat tortilla. This dish offers a balanced blend of protein, fiber, and flavor, perfect for a satisfying lunch.

NUTRITION

333kcal
Protein
33.1g
Fat
5.9g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Mixed Veggies (Tomato, Cucumber, Red Bell Pepper, Spinach)

1 tablespoon Hummus

1 tablespoon Fresh Mixed Herbs (Basil, Cilantro)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of the fresh mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, prepare the veggies by chopping tomatoes, cucumber, red bell pepper, and spinach into bite-sized pieces.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds per side until slightly toasted.

  • 6

    Slice the grilled chicken into strips, then layer the chicken, mixed veggies, a dollop of hummus, and extra herbs on the tortilla.

  • 7

    Wrap tightly, slice in half if desired, and serve immediately.