Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a refreshing and convenient overnight oats dish infused with vanilla and bursting with mixed berries. This meal is perfectly balanced with creamy Greek yogurt, hearty oats, and a boost of whey protein to keep you energized and satisfied from morning through evening.

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NUTRITION

522kcal
Protein
49g
Fat
10.8g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

150g Nonfat Greek Yogurt

1 tsp Vanilla Extract (5g)

100g Mixed Berries

1 tbsp Chia Seeds (12g)

1 scoop Whey Protein Powder (Vanilla, 30g)

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PREPARATION

  • 1

    In a bowl or jar, combine the rolled oats, unsweetened almond milk, nonfat Greek yogurt, vanilla extract, and whey protein powder.

  • 2

    Stir thoroughly to ensure the protein powder is fully mixed with the other ingredients.

  • 3

    Fold in the chia seeds and add the mixed berries on top.

  • 4

    Cover the container and refrigerate overnight, or for at least 6 hours.

  • 5

    In the morning, stir the oats mixture, check the consistency, and add a splash of almond milk if it’s too thick.

  • 6

    Enjoy cold or heated up, depending on your preference.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a refreshing and convenient overnight oats dish infused with vanilla and bursting with mixed berries. This meal is perfectly balanced with creamy Greek yogurt, hearty oats, and a boost of whey protein to keep you energized and satisfied from morning through evening.

NUTRITION

522kcal
Protein
49g
Fat
10.8g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

150g Nonfat Greek Yogurt

1 tsp Vanilla Extract (5g)

100g Mixed Berries

1 tbsp Chia Seeds (12g)

1 scoop Whey Protein Powder (Vanilla, 30g)

PREPARATION

  • 1

    In a bowl or jar, combine the rolled oats, unsweetened almond milk, nonfat Greek yogurt, vanilla extract, and whey protein powder.

  • 2

    Stir thoroughly to ensure the protein powder is fully mixed with the other ingredients.

  • 3

    Fold in the chia seeds and add the mixed berries on top.

  • 4

    Cover the container and refrigerate overnight, or for at least 6 hours.

  • 5

    In the morning, stir the oats mixture, check the consistency, and add a splash of almond milk if it’s too thick.

  • 6

    Enjoy cold or heated up, depending on your preference.