Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy, nutrient-dense bowl of overnight oats infused with vanilla protein powder, cooled almond milk, tangy Greek yogurt, and a burst of fresh berries. The perfect make-ahead meal to fuel your day with a balanced blend of protein, whole grains, and antioxidants.

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NUTRITION

465kcal
Protein
42.5g
Fat
10g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (110g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl or jar, mix together the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt. Stir until all ingredients are well combined.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir and adjust consistency with a splash more almond milk if desired.

  • 6

    Enjoy cold for a refreshing, protein-packed meal any time of day.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy, nutrient-dense bowl of overnight oats infused with vanilla protein powder, cooled almond milk, tangy Greek yogurt, and a burst of fresh berries. The perfect make-ahead meal to fuel your day with a balanced blend of protein, whole grains, and antioxidants.

NUTRITION

465kcal
Protein
42.5g
Fat
10g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (110g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl or jar, mix together the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt. Stir until all ingredients are well combined.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir and adjust consistency with a splash more almond milk if desired.

  • 6

    Enjoy cold for a refreshing, protein-packed meal any time of day.