Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy Greek yogurt mousse infused with a hint of vanilla and sweetness, perfectly layered with succulent mixed berries and a subtle crunch from chia seeds. This dessert delights with its smooth texture, fresh burst of berry flavor, and a nourishing protein boost, making it a satisfying treat that captures both indulgence and wellness.

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NUTRITION

371kcal
Protein
39g
Fat
7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (~15g)

3/4 cup Mixed Berries (110g)

1 tsp Honey (7g)

1.5 tbsp Chia Seeds (18g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, ensuring that the berries are evenly distributed without breaking them up too much.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture, then stir lightly to incorporate the flavors and textures.

  • 4

    Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to fully expand and the mousse to firm up.

  • 5

    Serve chilled and enjoy this refreshing, high-protein dessert perfect for a guilt-free treat.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy Greek yogurt mousse infused with a hint of vanilla and sweetness, perfectly layered with succulent mixed berries and a subtle crunch from chia seeds. This dessert delights with its smooth texture, fresh burst of berry flavor, and a nourishing protein boost, making it a satisfying treat that captures both indulgence and wellness.

NUTRITION

371kcal
Protein
39g
Fat
7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (~15g)

3/4 cup Mixed Berries (110g)

1 tsp Honey (7g)

1.5 tbsp Chia Seeds (18g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, ensuring that the berries are evenly distributed without breaking them up too much.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture, then stir lightly to incorporate the flavors and textures.

  • 4

    Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to fully expand and the mousse to firm up.

  • 5

    Serve chilled and enjoy this refreshing, high-protein dessert perfect for a guilt-free treat.