Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a deliciously satisfying burrito packed with nutrient-dense sweet potato, hearty black beans, and a protein blend of egg whites and a whole egg. Fresh red bell pepper and spinach add a burst of color and crunch, while a whole wheat tortilla wraps everything in a balanced package perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

500kcal
Protein
35.7g
Fat
9.2g
Carbs
69.1g

SERVINGS

1 serving

INGREDIENTS

1 small Sweet Potato (100g)

1/2 cup cooked Black Beans (130g)

4 Egg Whites (approx. 120g)

1 Whole Egg (50g)

1 Whole Wheat Tortilla (50g)

1/4 cup diced Red Bell Pepper (40g)

1/2 cup Spinach (15g)

1/2 teaspoon Cumin

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potato.

  • 2

    Pierce the sweet potato with a fork and bake for about 40-45 minutes until tender. Once done, let it cool slightly then dice into small cubes.

  • 3

    In a non-stick skillet over medium heat, lightly sauté the diced red bell pepper and spinach with a pinch of cumin, salt, and pepper until just softened.

  • 4

    In another bowl, whisk together the 4 egg whites and 1 whole egg. Pour the mixture into the skillet with the vegetables and scramble until cooked through.

  • 5

    Add the diced sweet potato cubes and black beans to the skillet. Stir gently until everything is well combined and heated.

  • 6

    Warm the whole wheat tortilla briefly in a pan or microwave. Spoon the filling onto the tortilla, wrap it up, and serve immediately.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a deliciously satisfying burrito packed with nutrient-dense sweet potato, hearty black beans, and a protein blend of egg whites and a whole egg. Fresh red bell pepper and spinach add a burst of color and crunch, while a whole wheat tortilla wraps everything in a balanced package perfect for any meal of the day.

NUTRITION

500kcal
Protein
35.7g
Fat
9.2g
Carbs
69.1g

SERVINGS

1 serving

INGREDIENTS

1 small Sweet Potato (100g)

1/2 cup cooked Black Beans (130g)

4 Egg Whites (approx. 120g)

1 Whole Egg (50g)

1 Whole Wheat Tortilla (50g)

1/4 cup diced Red Bell Pepper (40g)

1/2 cup Spinach (15g)

1/2 teaspoon Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potato.

  • 2

    Pierce the sweet potato with a fork and bake for about 40-45 minutes until tender. Once done, let it cool slightly then dice into small cubes.

  • 3

    In a non-stick skillet over medium heat, lightly sauté the diced red bell pepper and spinach with a pinch of cumin, salt, and pepper until just softened.

  • 4

    In another bowl, whisk together the 4 egg whites and 1 whole egg. Pour the mixture into the skillet with the vegetables and scramble until cooked through.

  • 5

    Add the diced sweet potato cubes and black beans to the skillet. Stir gently until everything is well combined and heated.

  • 6

    Warm the whole wheat tortilla briefly in a pan or microwave. Spoon the filling onto the tortilla, wrap it up, and serve immediately.