Garlic-Herb Steak with Roasted Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Steak with Roasted Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Steak with Roasted Sweet Potato Mash

Savor a delicious, balanced dinner featuring a perfectly seared garlic-herb steak paired with a velvety roasted sweet potato mash. The vibrant aroma of garlic and fresh herbs elevates the tender beef, while the naturally sweet and creamy mash provides a comforting, nutrient-packed side that brings warmth and depth to every bite.

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NUTRITION

468kcal
Protein
40.3g
Fat
22.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the sweet potato.

  • 2

    Wash the sweet potato, then pierce it a few times with a fork. Roast the whole sweet potato on a baking sheet for about 35-40 minutes until soft. Once roasted, let it cool, peel the skin if desired, then mash with 1 tsp olive oil, salt, and pepper.

  • 3

    While the sweet potato roasts, take the sirloin steak and pat dry. Rub both sides with minced garlic, chopped fresh herbs, salt, and pepper.

  • 4

    Heat a skillet or grill pan over medium-high heat. Sear the steak for about 3-4 minutes per side (adjust time based on thickness and desired doneness) until a nice crust forms.

  • 5

    Let the steak rest for 5 minutes after cooking to retain juices, then slice against the grain.

  • 6

    Plate the sliced steak alongside a generous scoop of roasted sweet potato mash and garnish with any extra herbs if desired. Enjoy your balanced and flavorful meal!

Garlic-Herb Steak with Roasted Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Steak with Roasted Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Steak with Roasted Sweet Potato Mash

Savor a delicious, balanced dinner featuring a perfectly seared garlic-herb steak paired with a velvety roasted sweet potato mash. The vibrant aroma of garlic and fresh herbs elevates the tender beef, while the naturally sweet and creamy mash provides a comforting, nutrient-packed side that brings warmth and depth to every bite.

NUTRITION

468kcal
Protein
40.3g
Fat
22.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the sweet potato.

  • 2

    Wash the sweet potato, then pierce it a few times with a fork. Roast the whole sweet potato on a baking sheet for about 35-40 minutes until soft. Once roasted, let it cool, peel the skin if desired, then mash with 1 tsp olive oil, salt, and pepper.

  • 3

    While the sweet potato roasts, take the sirloin steak and pat dry. Rub both sides with minced garlic, chopped fresh herbs, salt, and pepper.

  • 4

    Heat a skillet or grill pan over medium-high heat. Sear the steak for about 3-4 minutes per side (adjust time based on thickness and desired doneness) until a nice crust forms.

  • 5

    Let the steak rest for 5 minutes after cooking to retain juices, then slice against the grain.

  • 6

    Plate the sliced steak alongside a generous scoop of roasted sweet potato mash and garnish with any extra herbs if desired. Enjoy your balanced and flavorful meal!