Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

Start your day or enjoy a balanced meal with this protein-packed bowl that marries the creaminess of egg whites, the hearty texture of rolled oats, and the refreshing burst of fresh berries, all enhanced with a hint of aromatic cinnamon.

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NUTRITION

363kcal
Protein
32.5g
Fat
3g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Rolled Oats

1 cup Mixed Berries

1/4 tsp Cinnamon Powder

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PREPARATION

  • 1

    In a microwave-safe bowl, combine the rolled oats and egg whites. If desired, add a splash of water for extra moisture.

  • 2

    Microwave the mixture on high for about 2-3 minutes, stirring halfway through, until the oats have absorbed the liquids and the egg whites are set.

  • 3

    Remove the bowl from the microwave and gently stir the mixture.

  • 4

    Top your oatmeal bowl with the mixed berries and sprinkle with cinnamon powder.

  • 5

    Allow the dish to cool slightly before enjoying this nutrient-dense, protein-packed meal.

Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

Start your day or enjoy a balanced meal with this protein-packed bowl that marries the creaminess of egg whites, the hearty texture of rolled oats, and the refreshing burst of fresh berries, all enhanced with a hint of aromatic cinnamon.

NUTRITION

363kcal
Protein
32.5g
Fat
3g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Rolled Oats

1 cup Mixed Berries

1/4 tsp Cinnamon Powder

PREPARATION

  • 1

    In a microwave-safe bowl, combine the rolled oats and egg whites. If desired, add a splash of water for extra moisture.

  • 2

    Microwave the mixture on high for about 2-3 minutes, stirring halfway through, until the oats have absorbed the liquids and the egg whites are set.

  • 3

    Remove the bowl from the microwave and gently stir the mixture.

  • 4

    Top your oatmeal bowl with the mixed berries and sprinkle with cinnamon powder.

  • 5

    Allow the dish to cool slightly before enjoying this nutrient-dense, protein-packed meal.