Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

Enjoy a light, frothy mousse combining the creaminess of nonfat Greek yogurt with the sweet allure of vanilla whey protein, refreshing mixed berries, and a hint of nutrient-rich chia seeds. This versatile mousse can serve as a satisfying breakfast, a power-packed lunch, or a delicious dinner, promising a delightful balance of taste and essential macros.

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NUTRITION

337kcal
Protein
44g
Fat
6.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (74g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, vanilla whey protein powder, unsweetened almond milk, and chia seeds. Blend until smooth and well incorporated.

  • 2

    Gently fold in the mixed berries to maintain their texture and vibrant color.

  • 3

    Transfer the mousse into serving bowls or jars.

  • 4

    Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.

  • 5

    Stir once before serving and enjoy a refreshing, protein-packed treat at any time of the day.

Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

Enjoy a light, frothy mousse combining the creaminess of nonfat Greek yogurt with the sweet allure of vanilla whey protein, refreshing mixed berries, and a hint of nutrient-rich chia seeds. This versatile mousse can serve as a satisfying breakfast, a power-packed lunch, or a delicious dinner, promising a delightful balance of taste and essential macros.

NUTRITION

337kcal
Protein
44g
Fat
6.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (74g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, vanilla whey protein powder, unsweetened almond milk, and chia seeds. Blend until smooth and well incorporated.

  • 2

    Gently fold in the mixed berries to maintain their texture and vibrant color.

  • 3

    Transfer the mousse into serving bowls or jars.

  • 4

    Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.

  • 5

    Stir once before serving and enjoy a refreshing, protein-packed treat at any time of the day.