Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a hearty lean turkey-bacon burger featuring a perfectly seasoned turkey patty, crisp turkey bacon, and sweet, slow-caramelized onions served on a whole wheat bun. This well-balanced dish packs a satisfying blend of lean protein and rich flavors, ideal for a nutritious dinner or lunch.

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NUTRITION

375kcal
Protein
29.5g
Fat
16.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

3 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion (sliced)

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with salt and pepper. Form a patty about 4 ounces in weight.

  • 3

    Place the turkey patty in the heated skillet and cook for about 4-5 minutes per side until fully cooked.

  • 4

    In a separate small pan, heat the olive oil over medium-low heat. Add sliced onions, a pinch of salt, and cook slowly for 10-12 minutes, stirring occasionally, until deeply caramelized.

  • 5

    Meanwhile, crisp the turkey bacon in a non-stick pan over medium heat until lightly browned.

  • 6

    Assemble the burger by placing the cooked turkey patty on the whole wheat bun, topping it with turkey bacon and a generous spoonful of caramelized onions.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a hearty lean turkey-bacon burger featuring a perfectly seasoned turkey patty, crisp turkey bacon, and sweet, slow-caramelized onions served on a whole wheat bun. This well-balanced dish packs a satisfying blend of lean protein and rich flavors, ideal for a nutritious dinner or lunch.

NUTRITION

375kcal
Protein
29.5g
Fat
16.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

3 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion (sliced)

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with salt and pepper. Form a patty about 4 ounces in weight.

  • 3

    Place the turkey patty in the heated skillet and cook for about 4-5 minutes per side until fully cooked.

  • 4

    In a separate small pan, heat the olive oil over medium-low heat. Add sliced onions, a pinch of salt, and cook slowly for 10-12 minutes, stirring occasionally, until deeply caramelized.

  • 5

    Meanwhile, crisp the turkey bacon in a non-stick pan over medium heat until lightly browned.

  • 6

    Assemble the burger by placing the cooked turkey patty on the whole wheat bun, topping it with turkey bacon and a generous spoonful of caramelized onions.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed meal.