Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Savor the aromatic blend of herb-roasted chicken paired with perfectly fluffy turmeric-infused rice. This dish balances the zesty notes of lemon and garlic with fresh rosemary, creating a comforting yet sophisticated meal ideal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
45.6g
Fat
8g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked White Rice

1 tsp Olive Oil

2 sprigs Fresh Rosemary

1 clove Garlic

1/2 tsp Turmeric Powder

1 Lemon wedge

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Pat the chicken breast dry and rub with olive oil, minced garlic, chopped fresh rosemary, salt, and pepper.

  • 3

    Place the seasoned chicken on a baking sheet and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken roasts, prepare the turmeric rice by combining white rice, water, turmeric powder, and a pinch of salt in a small pot. Bring to a boil, then cover and simmer until rice is tender and water is absorbed, approximately 15 minutes.

  • 5

    Once done, fluff the rice with a fork and squeeze a lemon wedge over the top for a bright finish.

  • 6

    Serve the herb-roasted chicken alongside the fluffy turmeric rice and garnish with an extra sprig of fresh rosemary if desired.

Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Savor the aromatic blend of herb-roasted chicken paired with perfectly fluffy turmeric-infused rice. This dish balances the zesty notes of lemon and garlic with fresh rosemary, creating a comforting yet sophisticated meal ideal for any time of day.

NUTRITION

388kcal
Protein
45.6g
Fat
8g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked White Rice

1 tsp Olive Oil

2 sprigs Fresh Rosemary

1 clove Garlic

1/2 tsp Turmeric Powder

1 Lemon wedge

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Pat the chicken breast dry and rub with olive oil, minced garlic, chopped fresh rosemary, salt, and pepper.

  • 3

    Place the seasoned chicken on a baking sheet and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken roasts, prepare the turmeric rice by combining white rice, water, turmeric powder, and a pinch of salt in a small pot. Bring to a boil, then cover and simmer until rice is tender and water is absorbed, approximately 15 minutes.

  • 5

    Once done, fluff the rice with a fork and squeeze a lemon wedge over the top for a bright finish.

  • 6

    Serve the herb-roasted chicken alongside the fluffy turmeric rice and garnish with an extra sprig of fresh rosemary if desired.