Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this balanced lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This meal harmonizes lean protein, wholesome grains, and vibrant vegetables for a satisfying and nutritious experience.

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NUTRITION

426kcal
Protein
41.7g
Fat
11.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the sliced grilled chicken alongside quinoa and roasted broccoli.

  • 8

    Drizzle any remaining olive oil over the broccoli and enjoy your nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this balanced lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This meal harmonizes lean protein, wholesome grains, and vibrant vegetables for a satisfying and nutritious experience.

NUTRITION

426kcal
Protein
41.7g
Fat
11.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the sliced grilled chicken alongside quinoa and roasted broccoli.

  • 8

    Drizzle any remaining olive oil over the broccoli and enjoy your nutritious lunch.