Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and lightly sweetened parfait featuring velvety nonfat Greek yogurt, subtly flavored vanilla whey protein, and a burst of tangy mixed berries drizzled with a touch of honey. This layered dessert offers a delightful contrast of textures and tastes, making it a perfect guilt-free treat that satisfies your sweet craving while supporting your protein goals.

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NUTRITION

Protein

36g

Fat

1.3g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder. Stir well to ensure the protein powder is fully integrated into the yogurt.
2
In a serving glass or bowl, layer half of the mixed berries at the bottom.
3
Spoon the protein-infused yogurt over the berries, then add the remaining berries on top.
4
Drizzle with honey to finish the parfait. Enjoy immediately or chill in the refrigerator for a refreshing treat.