Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

A light and airy dessert combining velvety nonfat Greek yogurt and a hint of vanilla whey protein, delicately sweetened with honey and enriched with nutrient-packed chia seeds. This mousse offers a refreshing, protein-boosted treat that satisfies your sweet cravings while supporting your health goals.

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NUTRITION

213kcal
Protein
31g
Fat
2.5g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (180g)

1/2 scoop vanilla whey protein powder (15g)

1 teaspoon honey (7g)

1/2 tablespoon chia seeds (7.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Drizzle in the honey and stir thoroughly until the mixture is smooth and well-blended.

  • 3

    Fold in the chia seeds, ensuring they are evenly distributed throughout the mousse.

  • 4

    Place the mixture in the refrigerator for at least 30 minutes to allow the chia seeds to absorb the moisture and thicken the mousse.

  • 5

    Stir once more before serving chilled for a silky, protein-packed dessert.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

A light and airy dessert combining velvety nonfat Greek yogurt and a hint of vanilla whey protein, delicately sweetened with honey and enriched with nutrient-packed chia seeds. This mousse offers a refreshing, protein-boosted treat that satisfies your sweet cravings while supporting your health goals.

NUTRITION

213kcal
Protein
31g
Fat
2.5g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (180g)

1/2 scoop vanilla whey protein powder (15g)

1 teaspoon honey (7g)

1/2 tablespoon chia seeds (7.5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Drizzle in the honey and stir thoroughly until the mixture is smooth and well-blended.

  • 3

    Fold in the chia seeds, ensuring they are evenly distributed throughout the mousse.

  • 4

    Place the mixture in the refrigerator for at least 30 minutes to allow the chia seeds to absorb the moisture and thicken the mousse.

  • 5

    Stir once more before serving chilled for a silky, protein-packed dessert.