Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant bowl featuring lean grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli enhanced with a touch of olive oil. This dish delivers a satisfying medley of flavors and textures while keeping your macros in check.

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NUTRITION

443kcal
Protein
36.1g
Fat
14.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1.25 cups roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

Salt & Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkling of garlic powder.

  • 3

    Heat a grill pan over medium-high heat and grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Cook quinoa according to package instructions. For extra flavor, you can season the water with a pinch of salt.

  • 7

    To plate, slice the grilled chicken and serve it alongside a scoop of quinoa with the roasted broccoli. Enjoy while warm!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant bowl featuring lean grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli enhanced with a touch of olive oil. This dish delivers a satisfying medley of flavors and textures while keeping your macros in check.

NUTRITION

443kcal
Protein
36.1g
Fat
14.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1.25 cups roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

Salt & Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkling of garlic powder.

  • 3

    Heat a grill pan over medium-high heat and grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Cook quinoa according to package instructions. For extra flavor, you can season the water with a pinch of salt.

  • 7

    To plate, slice the grilled chicken and serve it alongside a scoop of quinoa with the roasted broccoli. Enjoy while warm!