Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (~15g); 0.5 cup Mixed Berries; 0.25 cup Low-Sugar Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious, protein-packed dessert parfait that layers creamy nonfat Greek yogurt blended with a touch of whey protein, fresh mixed berries, and a sprinkle of low-sugar granola for crunch. This dessert delivers a satisfying balance of textures and flavors while fitting perfectly within your nutritional goals.

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NUTRITION

Protein

39.3g

Fat

6.8g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (~15g)

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, gently stir the nonfat Greek yogurt with the whey protein isolate until fully combined for a smooth, creamy base.
2
Spoon half of the yogurt mixture into a serving glass or bowl, creating the first layer.
3
Add a layer of fresh mixed berries over the yogurt.
4
Top with the remaining yogurt mixture to create a second layer.
5
Sprinkle the low-sugar granola evenly on top of the parfait for a delightful crunch.
6
Serve immediately to enjoy the textures, or chill briefly if you prefer it colder.