Name: Hearty Grass-Fed Beef and Root Vegetable Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Grass-Fed Beef Stew Meat; ½ cup sliced Carrots; ½ cup diced Parsnips; ½ cup diced Potato; ½ cup chopped Celery; ¼ cup chopped Onion; 2 cloves minced Garlic; 1 teaspoon Extra Virgin Olive Oil; 1 cup Beef Broth

Hearty Grass-Fed Beef and Root Vegetable Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Grass-Fed Beef and Root Vegetable Stew

Savor a warming bowl of stew featuring tender grass-fed beef simmered with a medley of nutrient-rich root vegetables. This comforting dish melds the robust flavors of beef with the natural sweetness of carrots and parsnips, all brought together in a savory broth with a hint of garlic and onions. Ideal for a balanced dinner that provides both satisfying protein and a burst of hearty flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.6g

Fat

17.5g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-Fed Beef Stew Meat

½ cup sliced Carrots

½ cup diced Parsnips

½ cup diced Potato

½ cup chopped Celery

¼ cup chopped Onion

2 cloves minced Garlic

1 teaspoon Extra Virgin Olive Oil

1 cup Beef Broth

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a medium pot over medium heat until shimmering.
2
Add the beef stew meat to the pot and sear on all sides until browned.
3
Stir in the chopped onion and minced garlic, cooking until they soften and become aromatic.
4
Add the carrots, parsnips, potato, and celery; stir to combine with the beef and aromatics.
5
Pour in the beef broth, scraping any browned bits from the bottom of the pot.
6
Bring the mixture to a gentle simmer, then reduce the heat and let it cook for 25-30 minutes, or until the vegetables are tender and the beef is cooked through.
7
Season with salt and pepper to taste, and serve warm.