YOUR SOLIN GENERATED RECIPE
Protein-Packed Berry Oatmeal Bowl
Enjoy a vibrant and satisfying bowl of creamy oatmeal infused with the power of protein. This dish combines hearty rolled oats with smooth Greek yogurt, a scoop of protein powder, and a burst of fresh mixed berries for a balanced and energizing meal that feels indulgent yet perfectly aligned with your nutrition goals.
INGREDIENTS
1/2 cup Rolled Oats (≈40g)
1 scoop Whey Protein Powder (≈30g)
1/2 cup Nonfat Greek Yogurt (≈125g)
1/2 cup Mixed Berries (≈75g)
PREPARATION
Prepare your rolled oats by cooking them in water according to the package instructions, typically about 3-5 minutes in the microwave or on the stovetop.
Once the oats are cooked, stir in the nonfat Greek yogurt to create a creamy base.
Mix in the whey protein powder thoroughly, ensuring there are no lumps.
Gently fold in the mixed berries on top, allowing their natural sweetness and vibrant color to shine.
Serve immediately while warm, and enjoy this balanced, protein-packed meal.