Fluffy Protein Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal Bowl with Fresh Berries

A light and airy protein oatmeal bowl that combines the hearty texture of rolled oats with a boost of protein and the vibrant freshness of mixed berries. Perfect for a nutritious start to your day or a satisfying meal any time, this bowl strikes a delicious balance between creaminess and fruity brightness.

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NUTRITION

395kcal
Protein
32.5g
Fat
7g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Rolled Oats (~60g)

1 scoop Whey Protein Powder (~30g)

1/2 cup Unsweetened Almond Milk (~120g)

1/2 cup Mixed Fresh Berries (~70g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk along with an additional 1/2 cup water to help with the cooking process.

  • 2

    Bring the mixture to a gentle simmer over medium heat, stirring occasionally to prevent sticking, until the oats have absorbed most of the liquid and are tender, about 5 to 7 minutes.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder thoroughly until well combined and the mixture turns fluffy.

  • 4

    Transfer the protein oatmeal into a bowl and top with mixed fresh berries.

  • 5

    Enjoy immediately for a warm comforting meal or let it cool slightly and refrigerate to have a cold, refreshing version later.

Fluffy Protein Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal Bowl with Fresh Berries

A light and airy protein oatmeal bowl that combines the hearty texture of rolled oats with a boost of protein and the vibrant freshness of mixed berries. Perfect for a nutritious start to your day or a satisfying meal any time, this bowl strikes a delicious balance between creaminess and fruity brightness.

NUTRITION

395kcal
Protein
32.5g
Fat
7g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Rolled Oats (~60g)

1 scoop Whey Protein Powder (~30g)

1/2 cup Unsweetened Almond Milk (~120g)

1/2 cup Mixed Fresh Berries (~70g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk along with an additional 1/2 cup water to help with the cooking process.

  • 2

    Bring the mixture to a gentle simmer over medium heat, stirring occasionally to prevent sticking, until the oats have absorbed most of the liquid and are tender, about 5 to 7 minutes.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder thoroughly until well combined and the mixture turns fluffy.

  • 4

    Transfer the protein oatmeal into a bowl and top with mixed fresh berries.

  • 5

    Enjoy immediately for a warm comforting meal or let it cool slightly and refrigerate to have a cold, refreshing version later.