Name: Greek Yogurt Protein Bowl with Hemp Seeds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 tablespoons Hemp Seeds; 1/2 cup Mixed Berries; 1/4 cup Granola

Greek Yogurt Protein Bowl with Hemp Seeds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Bowl with Hemp Seeds and Berries

A vibrant and refreshing breakfast bowl featuring creamy nonfat Greek yogurt paired with nutrient-dense hemp seeds, sweet mixed berries, and a crunchy hint of granola. This bowl is crafted to delight your taste buds while supporting your weight loss goals with balanced macros, making it a perfect start to your day.

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NUTRITION

Protein

34g

Fat

12g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 tablespoons Hemp Seeds

1/2 cup Mixed Berries

1/4 cup Granola

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt as the base.
2
Sprinkle 2 tablespoons of hemp seeds evenly over the yogurt.
3
Layer 1/2 cup of mixed berries on top for a burst of fruity sweetness.
4
Finish by adding 1/4 cup of granola for a satisfying crunch.
5
Stir gently if desired or enjoy each layer separately to experience varied textures.