Creamy Lean Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef Stroganoff with Mushrooms

Enjoy a comforting bowl of lean beef stroganoff featuring tender strips of lean beef sautéed with earthy mushrooms and aromatic onions, enveloped in a light, creamy sauce accented with a hint of garlic and a splash of low-sodium beef broth. This satisfying dish pairs perfectly with a small serving of whole wheat noodles for a balanced and hearty meal.

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NUTRITION

428kcal
Protein
50.5g
Fat
16.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef (Top Round)

1 cup Sliced Mushrooms

1/4 medium Onion, diced

1 clove Garlic, minced

2 tbsp Light Sour Cream

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1/2 cup cooked Whole Wheat Egg Noodles

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, sautéing until translucent and fragrant.

  • 2

    Increase the heat to medium-high and add the lean beef strips. Sear the beef until browned on all sides, ensuring a quick cook to retain tenderness.

  • 3

    Add the sliced mushrooms to the skillet and cook until they begin to soften and release their moisture.

  • 4

    Pour in the low-sodium beef broth and allow the mixture to simmer for a few minutes, letting the flavors meld together.

  • 5

    Reduce the heat to low and stir in the light sour cream, creating a creamy sauce that lightly coats the beef and mushrooms.

  • 6

    If using noodles, gently toss in the cooked whole wheat egg noodles to combine, or serve the stroganoff over the noodles.

  • 7

    Season with salt and pepper to taste, and serve warm.

Creamy Lean Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef Stroganoff with Mushrooms

Enjoy a comforting bowl of lean beef stroganoff featuring tender strips of lean beef sautéed with earthy mushrooms and aromatic onions, enveloped in a light, creamy sauce accented with a hint of garlic and a splash of low-sodium beef broth. This satisfying dish pairs perfectly with a small serving of whole wheat noodles for a balanced and hearty meal.

NUTRITION

428kcal
Protein
50.5g
Fat
16.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef (Top Round)

1 cup Sliced Mushrooms

1/4 medium Onion, diced

1 clove Garlic, minced

2 tbsp Light Sour Cream

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1/2 cup cooked Whole Wheat Egg Noodles

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, sautéing until translucent and fragrant.

  • 2

    Increase the heat to medium-high and add the lean beef strips. Sear the beef until browned on all sides, ensuring a quick cook to retain tenderness.

  • 3

    Add the sliced mushrooms to the skillet and cook until they begin to soften and release their moisture.

  • 4

    Pour in the low-sodium beef broth and allow the mixture to simmer for a few minutes, letting the flavors meld together.

  • 5

    Reduce the heat to low and stir in the light sour cream, creating a creamy sauce that lightly coats the beef and mushrooms.

  • 6

    If using noodles, gently toss in the cooked whole wheat egg noodles to combine, or serve the stroganoff over the noodles.

  • 7

    Season with salt and pepper to taste, and serve warm.