Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Plain Greek Yogurt; 50g Blueberries; 15g Almonds; 1 tbsp Chia Seeds (approx. 12g); 1 scoop Whey Protein Powder (approx. 25g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a delightful power bowl that brings a harmonious blend of creamy Greek yogurt, antioxidant-rich blueberries, crunchy almonds, nutrient-dense chia seeds, and a boost of whey protein. This bowl is both refreshing and filling, delivering a promising balance of macronutrients to jumpstart your day or power your lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.6g

Fat

12.6g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Plain Greek Yogurt

50g Blueberries

15g Almonds

1 tbsp Chia Seeds (approx. 12g)

1 scoop Whey Protein Powder (approx. 25g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 150 grams of nonfat plain Greek yogurt.
2
Gently mix in 1 scoop of whey protein powder until fully combined.
3
Stir in 50 grams of fresh blueberries.
4
Sprinkle 15 grams of chopped almonds and 1 tablespoon of chia seeds over the top.
5
Mix shortly if desired or layer the ingredients for added texture before enjoying.