Crispy Sweet Potato Corned Beef Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Corned Beef Hash

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Corned Beef Hash

Enjoy a hearty and satisfying dish that balances sweet roasted potatoes with savory, crispy corned beef, complemented by a medley of red bell pepper and onion. Topped with perfectly fried eggs, this dish delivers an irresistible combination of textures and flavors that will get your day started right or provide a comforting meal any time.

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NUTRITION

487kcal
Protein
30.8g
Fat
24.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~150g)

150g Corned Beef

2 large Eggs

1/4 cup diced Red Bell Pepper (~40g)

1/4 cup diced Red Onion (~40g)

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and red onion as well.

  • 2

    Heat the olive oil in a large non-stick skillet over medium heat. Add the sweet potato cubes and sauté until they begin to soften, about 5-6 minutes.

  • 3

    Stir in the diced red onion and red bell pepper. Continue cooking until the vegetables are tender and starting to crisp, about 3-4 more minutes.

  • 4

    Add the corned beef to the skillet. Break it up with a spatula and allow it to crisp slightly with the vegetables, cooking for an additional 4-5 minutes.

  • 5

    While the hash is finishing up, fry the eggs in a separate pan or create small wells in the hash to crack the eggs directly into the skillet. Cook until the eggs reach your desired doneness.

  • 6

    Season the dish with salt and pepper to taste. Serve warm, ensuring each serving has a balanced portion of the crispy hash and a perfectly cooked egg on top.

Crispy Sweet Potato Corned Beef Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Corned Beef Hash

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Corned Beef Hash

Enjoy a hearty and satisfying dish that balances sweet roasted potatoes with savory, crispy corned beef, complemented by a medley of red bell pepper and onion. Topped with perfectly fried eggs, this dish delivers an irresistible combination of textures and flavors that will get your day started right or provide a comforting meal any time.

NUTRITION

487kcal
Protein
30.8g
Fat
24.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~150g)

150g Corned Beef

2 large Eggs

1/4 cup diced Red Bell Pepper (~40g)

1/4 cup diced Red Onion (~40g)

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and red onion as well.

  • 2

    Heat the olive oil in a large non-stick skillet over medium heat. Add the sweet potato cubes and sauté until they begin to soften, about 5-6 minutes.

  • 3

    Stir in the diced red onion and red bell pepper. Continue cooking until the vegetables are tender and starting to crisp, about 3-4 more minutes.

  • 4

    Add the corned beef to the skillet. Break it up with a spatula and allow it to crisp slightly with the vegetables, cooking for an additional 4-5 minutes.

  • 5

    While the hash is finishing up, fry the eggs in a separate pan or create small wells in the hash to crack the eggs directly into the skillet. Cook until the eggs reach your desired doneness.

  • 6

    Season the dish with salt and pepper to taste. Serve warm, ensuring each serving has a balanced portion of the crispy hash and a perfectly cooked egg on top.