Name: Creamy Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Nonfat Greek Yogurt; 30g Whey Protein Isolate; 2 Egg Whites; 1 tsp Honey; 15g Crushed Graham Crackers; 50g Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

A light, no-bake cheesecake that combines creamy nonfat Greek yogurt, a boost of whey protein and fluffy egg whites for a protein-packed dessert. The subtle sweetness of honey complements a crunchy graham cracker crust and a vibrant blueberry topping, creating a refreshing treat that satisfies your dessert cravings while supporting your nutrition goals.

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NUTRITION

Protein

44.4g

Fat

1.7g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

120g Nonfat Greek Yogurt

30g Whey Protein Isolate

2 Egg Whites

1 tsp Honey

15g Crushed Graham Crackers

50g Blueberries

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt, whey protein isolate, egg whites, and honey until the mixture is smooth and creamy.
2
Spread the crushed graham crackers evenly in the base of serving glasses or a small dish to form a crunchy crust.
3
Spoon the creamy yogurt mixture over the graham cracker base, smoothing the top for an even layer.
4
Garnish with fresh blueberries, distributing them evenly on top.
5
Refrigerate the cheesecake for at least 2 hours to allow the flavors to meld and the texture to firm up before serving.